Dinner

Denise's garlic and onions chicken is for Dinner.

Denise's garlic and onions chicken takes 10 minutes to prepare.

Denise's garlic and onions chicken takes 20 minutes to cook.

Denise's garlic and onions chicken makes 4 servings.

The ingredients for Denise's garlic and onions chicken are:

1 lb of chicken breast cutlets
1/2 cup of olive oil
salt & black pepper, to taste
3 cloves of garlic, minced
1 cup of onions

Here is how you make Denise's garlic and onions chicken:

Rinse chicken cutlets with cold water. In a small bowl, combine 1/4 cup of olive oil and minced garlic. Add salt and pepper to taste. Mix all ingredients, add in chicken cutlets, and let marinade for 5 minutes.Heat remaining 1/4 cup of olive oil in a skillet over medium heat and add onions. Saut? onions. Then add chicken cutlets and cook for 10 minutes on each side or until no longer pink. Remove from skillet and serve with rice, potatoes, or your favorite pasta.Number of Servings: 4Recipe submitted by SparkPeople user DENISE3185.

The nutritional information for Denise's garlic and onions chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.5

• Total Fat: 28.0 g
• Cholesterol: 34.2 mg
• Sodium: 159.2 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.7 g
• Protein: 15.4 g