Dinner

Garlic and Lime Chicken is for Dinner.

Garlic and Lime Chicken takes 5 minutes to prepare.

Garlic and Lime Chicken takes 20 minutes to cook.

Garlic and Lime Chicken makes 1 servings.

The ingredients for Garlic and Lime Chicken are:

1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/8 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon dried thyme
1/8 teaspoon dried parsley
2 boneless, skinless chicken breasts (4 oz each)

1 tablespoon light margarine
1 teaspoon olive oil

2 tablespoons garlic powder
3 ounces lime juice

Here is how you make Garlic and Lime Chicken:

Mix together salt, black and cayenne pepper, paprika, garlic powder, thyme, and parsley in a bowl. Sprinkle it on both sides of chicken breasts. Heat light margarine and olive oil in skillet over medium heat. Saute chicken 6-7 minutes on each side or until golden brown. Sprinkle remaining garlic powder and pour lime juice evenly once chicken is golden brown. Cover the pan for another five minutes (or until chicken reaches 160 degrees), stirring as needed. Serving Size: Makes 2 servings, easily altered for moreNumber of Servings: 1Recipe submitted by SparkPeople user TWODOLLA.

The nutritional information for Garlic and Lime Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 441.8

• Total Fat: 14.9 g
• Cholesterol: 131.5 mg
• Sodium: 815.6 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.4 g
• Protein: 55.7 g