Dinner

Garlic and Mustard Chicken is for Dinner.

Garlic and Mustard Chicken takes 15 minutes to prepare.

Garlic and Mustard Chicken takes 1 minutes to cook.

Garlic and Mustard Chicken makes 6 servings.

The ingredients for Garlic and Mustard Chicken are:

1 cup bread crumbs
1/4 cup olive oil
1/4 cup lemon juice
1/2 cup tightly packed parsley leaves
1/4 cup dijon mustard
1 - 2 cloves garlic
salt and freshly ground pepper
6 whole chicken thighs bones and skin removed

Here is how you make Garlic and Mustard Chicken:

Preheat oven to 400 F. Add to a food processor - oil, lemon juice, parsley, mustard and garlic and process until well mixed. Season with salt and pepper. Place the chicken pieces in a baking pan and pour dressing mixture over chicken and rub it in. Pat a thick coating of bread crumbs over one side of the chicken then turn the chicken over and do the same on the other side.Bake uncovered until the juices run clear - about 1 hourNumber of Servings: 6Recipe submitted by SparkPeople user TEAM-M.

The nutritional information for Garlic and Mustard Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.6

• Total Fat: 12.7 g
• Cholesterol: 57.3 mg
• Sodium: 296.1 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 1.0 g
• Protein: 16.2 g