Dinner

Garlic and Pepper Chicken is for Dinner.

Garlic and Pepper Chicken takes 15 minutes to prepare.

Garlic and Pepper Chicken takes 15 minutes to cook.

Garlic and Pepper Chicken makes 4 servings.

The ingredients for Garlic and Pepper Chicken are:

3 boneless skinless chicken breast; (1.5lbs)
3/4 Cup smashed garlic cloves
2.25 tsp Stevia
2.25 tsp Black Pepper
1.75 Tbsp Fish Sauce
3-4 Tbsp Vegetable Oil
1/3 Cup Water
3 Tbsp Cilantro (for garnish)

Here is how you make Garlic and Pepper Chicken:

DIRECTIONSRinse and cut the chicken into bite-sized pieces Smash the garlic lightly with the side of a knife. Remove the skin if not using thin-skinned Thai garlic.Heat the oil in a pan until very hot. Add the garlic and keep stirring so it doesn?t burn.When (very) lightly browned, add the chicken (or meat, or whatever you?re using!). Cook until done (not raw). If it gets dry and sticky, add some water to the pan about 1-2 tablespoons at a time.Add the stevia, fish sauce and pepper. You may need to add a bit more water here so that it mixes well.Garnish with cilantro. Serving Size:?4 servings

The nutritional information for Garlic and Pepper Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.8

• Total Fat: 12.8 g
• Cholesterol: 98.6 mg
• Sodium: 723.7 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 0.8 g
• Protein: 41.4 g

Garlic and Pepper Chicken is Asian cuisine.

The dietary needs meet for Garlic and Pepper Chicken is Low Carb