Dinner

Garlic Chicken Alfredo (OAMC) is for Dinner.

Garlic Chicken Alfredo (OAMC) takes several minutes to prepare.

Garlic Chicken Alfredo (OAMC) takes several minutes to cook.

Garlic Chicken Alfredo (OAMC) makes 5 servings.

The ingredients for Garlic Chicken Alfredo (OAMC) are:

Egg, fresh, 1 large
Garlic powder, 3/4 tsp
Pepper, black, 1/2 tsp
Chicken Breast, no skin, 3 breast, bone and skin removed
Bread crumbs, dry, grated, seasoned, 1/2 cup
Spaghetti, cooked (pasta), 3 cup
Onion powder, 1/4 tsp

Here is how you make Garlic Chicken Alfredo (OAMC):

Assembly Directions: Preheat oven to 350 degrees. Mix bread crumbs, garlic powder, paprika, onion powder and black pepper in a shallow container. Beat egg in a separate bowl. Dip chicken in egg and then dip in the breadcrumbs coating each side. Place chicken on a lined cookie sheet and bake for 40 minutes. Cool chicken.Freezing Directions: Place chicken on a baking sheet and flash freeze. When frozen place it in a gallon freezer bag or container. Place Alfredo sauce in a small freezer container or sandwich bag. Place sauce bag inside chicken bag or container. Seal, label and freeze. Serving Directions:Thaw ingredients. Preheat oven to 350 degrees. Coat a 9 x 13 baking dish with cooking spray. Place chicken in baking disk and cover with Alfredo sauce. Cover with aluminum foil. Bake for 20 minutes or until dish is hot and bubbly. In the meantime, cook spaghetti according to the package directions. Serve chicken on top of spaghetti.Number of Servings: 5Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for Garlic Chicken Alfredo (OAMC) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 337.1

• Total Fat: 4.0 g
• Cholesterol: 124.7 mg
• Sodium: 316.8 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 2.1 g
• Protein: 39.7 g