Dinner

Garlic - Lime Chicken (155 cal./serving) is for Dinner.

Garlic - Lime Chicken (155 cal./serving) takes several minutes to prepare.

Garlic - Lime Chicken (155 cal./serving) takes several minutes to cook.

Garlic - Lime Chicken (155 cal./serving) makes 4 servings.

The ingredients for Garlic - Lime Chicken (155 cal./serving) are:

1 t. salt
3/4 t. pepper
1/4 t. cayenne pepper
1 t. garlic powder
1/2 t. onion powder
1/2 t. thyme
4-6 chicken breast (for 6 servings)
2 T. butter
2 T. olive oil
4 T. lime juice
1/2 c. chicken broth

Here is how you make Garlic - Lime Chicken (155 cal./serving):

Blend six spices & sprinkle both sides of chicken.Heat butter & oil in skillet - saute chicken, browning both sides.Remove chicken. Add lime juice & broth to pan, wisking up browned bits. Cook until sauce reduces slightly.Add chicken to pan, coating with sauce before serving.Serve with garlic mashed potatoes or sweet potato and broccoli.* I use 2 chicken breasts to serve 4 people. 4-6 chicken breasts would serve 6-12 people.Number of Servings: 4Recipe submitted by SparkPeople user LORIBPETERSON.

The nutritional information for Garlic - Lime Chicken (155 cal./serving) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.1

• Total Fat: 13.0 g
• Cholesterol: 36.5 mg
• Sodium: 765.8 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.1 g
• Protein: 8.5 g