Dinner

Garlic Lime Penne Chicken is for Dinner.

Garlic Lime Penne Chicken takes 10 minutes to prepare.

Garlic Lime Penne Chicken takes 20 minutes to cook.

Garlic Lime Penne Chicken makes 6 servings.

The ingredients for Garlic Lime Penne Chicken are:

1 1/2 pounds chicken breast cut up (precooked weight)
2 T low fat Italian dressing
1/2 lime juiced
2 cloves of garlic
dash of season salt

2 cups Hunts Traditional Spaghetti sauce
2 cups zucchini diced
6 1/2 oz dry Whole Wheat penne pasta
(1/2 small box)
2 T Parmesan cheese
chicken broth optional

Here is how you make Garlic Lime Penne Chicken:

Cut up chicken breasts in bite size pieces. Marinate at least 2 hours in 2 T of low fat Italian Dressing, 1/2 lime juiced, 2 cloves of garlic and dash of season salt. Cook pasta per instructions. After marinated, pan fry chicken on medium heat in water or broth (optional) until done. I use water. Add zucchini, cook until tender/crisp. Add in 2 cups spaghetti sauce and heat through. Serve over cooked pasta. Top with 1/2 T of parmesan cheese. I used regular, but low fat could be used. Number of Servings: 6Recipe submitted by SparkPeople user MK4LADY.

The nutritional information for Garlic Lime Penne Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 277.4

• Total Fat: 3.1 g
• Cholesterol: 67.0 mg
• Sodium: 553.5 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 5.4 g
• Protein: 31.9 g

The dietary needs meet for Garlic Lime Penne Chicken is Low Fat