Dinner

Good Chicken is for Dinner.

Good Chicken takes 30 minutes to prepare.

Good Chicken takes 60 minutes to cook.

Good Chicken makes 8 servings.

The ingredients for Good Chicken are:

8 Chicken Breasts cut in half and half again
1 Head garlic-pureed
1/4 Cup dried Oregano
coarse salt and black pepper to taste
1/2 Cup Red Wine Vinegar
1/2 Cup Olive Oil
1 Cup pitted Prines
1/2 cup Pitted Spanish Olives (NO Pimmento)
1/2 Cup capers with a little juice
6 Bay Leaves
1/4 Cup chopped Fresh Parsley
1 Cup Brown Sugar
1 Cup White Wine

Here is how you make Good Chicken:

In a large bowl combine all ingredients EXCEPT the sugar, chicken and wine, and marinate overnight in the fridge.Place chicken in layer in pan, Cover chicken with the marinade and sprinkle with sugar and wine.Bake 40 minutes to 1 hour in 350F ovenMakes 8 servingsFreezes wellServes nicely over rice.Number of Servings: 8Recipe submitted by SparkPeople user KRAZZYLEGGS.

The nutritional information for Good Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 402.9

• Total Fat: 15.9 g
• Cholesterol: 41.2 mg
• Sodium: 497.8 mg
• Total Carbs: 44.8 g
• Dietary Fiber: 3.0 g
• Protein: 17.7 g