The recipe Guatamalan Chicken

Made From Scratch Recipes

Guatamalan Chicken recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Guatamalan Chicken!

Guatamalan Chicken

Guatamalan Chicken Recipe
Guatamalan Chicken

I was taught this recipe by my friends mom and make it quite often. I serve it with rice and corn tortillas, which are not in the calorie factor. This amount makes enough for two generous servings, but its very easy and VERY tasty!

What Course Is Guatamalan Chicken?

Guatamalan Chicken is for Dinner.


How Long Does Guatamalan Chicken Recipe Take To Prepare?

Guatamalan Chicken takes 5 minutes to prepare.


How Long Does Guatamalan Chicken Recipe Take To Cook?

Guatamalan Chicken takes 20 minutes to cook.


How Many Servings Does Guatamalan Chicken Recipe Make?

Guatamalan Chicken makes 2 servings.


What Are The Ingredients For Guatamalan Chicken Recipe?

The ingredients for Guatamalan Chicken are:

1 boneless skinless chicken breast cut into large pieces
1 regular can diced or whole tomatoes
.25 cup chopped onion
4 cloves garlic minced


How Do I Make Guatamalan Chicken?

Here is how you make Guatamalan Chicken:

1. Spray skillet with Pam or use a bit of water, then add chicken, garlic and onion. 2. Cook until you can smell the garlic releasing its yummy smells, add tomatoes without draining. 3. Cover and cook on medium for 15 minutes or until chicken is thoroughly cooked. This dish also works wonderfully in the slow cooker. Number of Servings: 2Recipe submitted by SparkPeople user THERAPIE220.


What's The Nutritional Info For Guatamalan Chicken?

The nutritional information for Guatamalan Chicken is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 1.8 g
  • Cholesterol: 68.4 mg
  • Sodium: 385.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 29.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day