Dinner

Herb and Garlic Chicken is for Dinner.

Herb and Garlic Chicken takes 15 minutes to prepare.

Herb and Garlic Chicken takes 15 minutes to cook.

Herb and Garlic Chicken makes 1 servings.

The ingredients for Herb and Garlic Chicken are:

You will need 1 tsp Seasoned Salt, Herb and Garlic Marinade, Some green onion, vegetable oil.

Here is how you make Herb and Garlic Chicken:

Prep: Put your chicken into a bowl. Season with Seasoned salt and Marinade, Let sit 30 minutes. Put a skillet/pan onto medium heat. Put in your vegetable oil. When heated, put in your green onion and occasionally stir until slightly brown. -Insert Chicken and cook until it has a toasted appearance on one side. Then turn over. **At this point I put some lemon juice over it, about a tablespoon but this is optional. Now, after you have turned over your chicken let it cook like that for about 5 minutes. You can slice up some lemon and put a slice or two on top of each piece of chicken and cover your pan. Let it cook for about another 7 minutes or until ready. Take off heat. I serve this with a half cup of white rice and 1 cup of Glory Country Style Collard Greens. Number of Servings: 1Recipe submitted by SparkPeople user ROGERSDM.

The nutritional information for Herb and Garlic Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.1

• Total Fat: 16.7 g
• Cholesterol: 57.3 mg
• Sodium: 2,419.3 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.5 g
• Protein: 13.6 g