The recipe Saut?ed chicken with garlic ginger and fresh herbs

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Saut?ed chicken with garlic ginger and fresh herbs recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Saut?ed chicken with garlic ginger and fresh herbs!

Saut?ed chicken with garlic ginger and fresh herbs

Saut?ed chicken with garlic ginger and fresh herbs Recipe
Saut?ed chicken with garlic ginger and fresh herbs

What Course Is Saut?ed chicken with garlic ginger and fresh herbs?

Saut?ed chicken with garlic ginger and fresh herbs is for Dinner.


How Long Does Saut?ed chicken with garlic ginger and fresh herbs Recipe Take To Prepare?

Saut?ed chicken with garlic ginger and fresh herbs takes several minutes to prepare.


How Long Does Saut?ed chicken with garlic ginger and fresh herbs Recipe Take To Cook?

Saut?ed chicken with garlic ginger and fresh herbs takes several minutes to cook.


How Many Servings Does Saut?ed chicken with garlic ginger and fresh herbs Recipe Make?

Saut?ed chicken with garlic ginger and fresh herbs makes 4 servings.


What Are The Ingredients For Saut?ed chicken with garlic ginger and fresh herbs Recipe?

The ingredients for Saut?ed chicken with garlic ginger and fresh herbs are:

3 (4oz) boneless skinless chicken breasts
4 Tbsp extra virgin olive oil
Juice of 1 lemon
3 garlic cloves
1Tbsp grated fresh ginger
1/2 cup fresh cilantro
1/2 cup fresh basil


How Do I Make Saut?ed chicken with garlic ginger and fresh herbs?

Here is how you make Saut?ed chicken with garlic ginger and fresh herbs:

In food processor combine all ingredients except chicken. Pour over chicken and marinate for at least 30 minutes. Heat large skillet and add chicken and marinade. Saut? until chicken is cooked through. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TERYNSMA612.


What's The Nutritional Info For Saut?ed chicken with garlic ginger and fresh herbs?

The nutritional information for Saut?ed chicken with garlic ginger and fresh herbs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.6
  • Total Fat: 17.0 g
  • Cholesterol: 48.7 mg
  • Sodium: 30.7 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.0 g

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