Dinner

Sauteed Garlic, Onion and Chicken Couscous is for Dinner.

Sauteed Garlic, Onion and Chicken Couscous takes 5 minutes to prepare.

Sauteed Garlic, Onion and Chicken Couscous takes 7 minutes to cook.

Sauteed Garlic, Onion and Chicken Couscous makes 1 servings.

The ingredients for Sauteed Garlic, Onion and Chicken Couscous are:

1 Bell & Evans Air-Chilled Chicken Breast Fillet
1/2 cup Nature's Greens Kale
1/2 cup Spinach plus Power Greens mix
1 TBSP extra virgin, cold-pressed olive oil
1 TSP Ms. Dash Salt-free Garlic & Herb Seasoning
1 TBSP chopped pearl onion
1 TBSP fresh garlic
1 cup Rice Bowl Roasted Garlic & Olive Oil Couscous

Here is how you make Sauteed Garlic, Onion and Chicken Couscous:

Chop chicken breast fillet into medium-sized squares, then sautee together with spinach mix, kale, onions, garlic and Ms. Dash in 1 TBSP of olive oil.Prepare Couscous as directed on box and separate out 1 cup in a bowl. Top with sauteed chicken & greens mixture and enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MINININJASUZUME.

The nutritional information for Sauteed Garlic, Onion and Chicken Couscous is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 347.3

• Total Fat: 4.6 g
• Cholesterol: 60.0 mg
• Sodium: 806.3 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 3.8 g
• Protein: 30.1 g