The recipe Seared Garlic Chicken

Made From Scratch Recipes

Seared Garlic Chicken recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Seared Garlic Chicken!

Seared Garlic Chicken

Seared Garlic Chicken Recipe
Seared Garlic Chicken

Quick and easy chicken for weeknights.

What Course Is Seared Garlic Chicken?

Seared Garlic Chicken is for Dinner.


How Long Does Seared Garlic Chicken Recipe Take To Prepare?

Seared Garlic Chicken takes 5 minutes to prepare.


How Long Does Seared Garlic Chicken Recipe Take To Cook?

Seared Garlic Chicken takes 20 minutes to cook.


How Many Servings Does Seared Garlic Chicken Recipe Make?

Seared Garlic Chicken makes 4 servings.


What Are The Ingredients For Seared Garlic Chicken Recipe?

The ingredients for Seared Garlic Chicken are:

4 Boneless skinless chicken breasts, pounded to even thickness.
Garlic salt and pepper to taste.


How Do I Make Seared Garlic Chicken?

Here is how you make Seared Garlic Chicken:

Rinse and dry chicken breasts. Pound to even thickness between sheets of plastic wrap. season each breast with garlic salt and pepper. To a nonstick skillet over medium high heat add 1 tablespoon olive oil. When oil is hot add chicken breasts. Cook until golden brown on first side, then turn and cook until golden brown on the other side. Each breast is one serving. Number of Servings: 4Recipe submitted by SparkPeople user DORANEI8.


What's The Nutritional Info For Seared Garlic Chicken?

The nutritional information for Seared Garlic Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 6.3 g
  • Cholesterol: 137.1 mg
  • Sodium: 464.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 54.6 g

What Dietary Needs Does Seared Garlic Chicken Meet?

The dietary needs meet for Seared Garlic Chicken is Low Carb


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