Dinner

skillet garlic chicken is for Dinner.

skillet garlic chicken takes 5 minutes to prepare.

skillet garlic chicken takes 20 minutes to cook.

skillet garlic chicken makes 4 servings.

The ingredients for skillet garlic chicken are:

1/4 ground sage
1/4 fried thyme (if wanted)
4 skinless boneless chicken breast halves( about 1 pound)
vegtable cooking spray( i use pam)
2 cloves garlic minced
1 can( 10 3/4 oz) campbells healthy request cream of chicken soup
1/2 cup water
4 cup parslied rice( i use brown rice)

Here is how you make skillet garlic chicken:

1.Stir the sage and thyme in a small bowl. Season the chicken with sage mixture.2.Spray 12'' nonstick skillet with cooking spray and heat over medium heat for 1 minute. Add chicken and cook 15 minutes or until well browned on both sides and cooked through. Remove chicken from the skillet and keep warm.3.Add garlic to skillet and cook and stir until lightly browned. Stir in soup and water and cook until mixture is hot and bubbling. Serve sauce over the chicken with 1 cup parslied rice.*Parslied rice: toss 4 cups hot cooked long-grain rice with 1 tsp chopped parsley.*Serving Size:?makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user BPAKIZER.

The nutritional information for skillet garlic chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 399.0

• Total Fat: 4.8 g
• Cholesterol: 71.6 mg
• Sodium: 343.6 mg
• Total Carbs: 52.9 g
• Dietary Fiber: 4.2 g
• Protein: 33.6 g