Dinner

Tumeric Chicken is for Dinner.

Tumeric Chicken takes 10 minutes to prepare.

Tumeric Chicken takes 45 minutes to cook.

Tumeric Chicken makes 16 servings.

The ingredients for Tumeric Chicken are:

3-4 lbs chicken thighs (about 16-20 thighs, boneless and skinless)
2 TBSP Coconut oil
4 cloves garlic, finely chopped
1 medium onion, finely chopped
2 TBSP tumeric
sea salt
cracked pepper

I used chicken thighs because they tend to flavour more quickly than breasts. And quick is the operative word for this recipe.

Preheat oven to 350F. Grease a 9"x13" pan with the coconut oil. Space the thighs equally in the baking dish. Chop up the garlic and onions, then sprinkle over the chicken. Evenly sprinkle the tumeric. Sea salt and cracked pepper to taste. Cook chicken uncovered for about 45 minutes.

Here is how you make Tumeric Chicken:

Cook at 350F for 45 minutes.Serving Size: 16Number of Servings: 16Recipe submitted by SparkPeople user NERDYCANUCKGIRL.

The nutritional information for Tumeric Chicken is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 102.8

• Total Fat: 4.5 g
• Cholesterol: 56.7 mg
• Sodium: 203.5 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.3 g
• Protein: 13.6 g