Dinner

Fresh Gazpacho Chicken is for Dinner.

Fresh Gazpacho Chicken takes 20 minutes to prepare.

Fresh Gazpacho Chicken takes 40 minutes to cook.

Fresh Gazpacho Chicken makes 5 servings.

The ingredients for Fresh Gazpacho Chicken are:

1/4 cup flour
1/2 tsp paprika
salt & pepper to taste
2 tsp I can't believe it's not butter light
1 1/2 lb boneless skinless chicken breasts
2 1/2 cups low sodium tomato juice
1 medium tomato, chopped
1/2 cup carrots, chopped
1/2 cup celery, chopped
1/2 medium onion, chopped
1 medium green bell pepper, chopped
1/2 cup cucumber, chopped
1/2 cup red wine vinegar
1 tbsp olive oil
5 tsp worcestershire sauce
2 tsp hot pepper sauce
2 cloves garlic, crushed
1 cup white rice, cooked

Here is how you make Fresh Gazpacho Chicken:

1. Preheat oven to 375 degrees.2. Combine flour, salt & pepper, and paprika in a large ziploc bag. Add chicken, one piece at a time and shake until well coated.3. In a large skillet, heat butter until melted. Add chicken and cook just until both sides have been browned.4. Combine remaining ingredients, EXCEPT rice, in a large bowl. Season with salt & pepper. Reserve 1 cup of this mixture; cover and refrigerate.5. Place chicken in a medium baking pan. Pour remaining tomato mixture over chicken. Cover with aluminum foil.6. Bake 30 - 40 minutes, until chicken is cooked thru.7. Arrange chicken on plates and spoon cooking juice over. Serve with cooked rice and a side of chilled gazpacho.Serving Size:?Makes 4 servings

The nutritional information for Fresh Gazpacho Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 319.5

• Total Fat: 8.6 g
• Cholesterol: 78.0 mg
• Sodium: 264.5 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 2.9 g
• Protein: 33.6 g

The dietary needs meet for Fresh Gazpacho Chicken is Low Fat