Dinner

Chicken with Ginger is for Dinner.

Chicken with Ginger takes 20 minutes to prepare.

Chicken with Ginger takes 30 minutes to cook.

Chicken with Ginger makes 2 servings.

The ingredients for Chicken with Ginger are:

1 3" piece of fresh ginger, peeled and cut into 1/8" thick matchsticks
1 tbsp canola oil
1 1/2 lbs of boneless skinless chicken breast cut into 1 1/2" chunks
1 large onion, thinly sliced
2 cloves of garlic, minced
1/4 cup soy sauce
2 tbsp white vinegar
2 tbsp sugar
1/2 cup scallions

Here is how you make Chicken with Ginger:

Soak ginger in cold water for 10 min; drainHeat oil in skillet over med high heat; Stir fry chicken till brown. Remove from fry panIn same pan saute onions, ginger & garlic 8-10 minutes.Add soy, vinegar and sugar; cook oover med high heat until slightly thickened. 3-4 minutes. Add chicken and stir to warm. Remove from heat and stir in scallions.Number of Servings: 2Recipe submitted by SparkPeople user SQWIRLE.

The nutritional information for Chicken with Ginger is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 317.5

• Total Fat: 8.8 g
• Cholesterol: 68.4 mg
• Sodium: 1,883.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 2.8 g
• Protein: 31.2 g