Dinner

Ginger Chicken is for Dinner.

Ginger Chicken takes 10 minutes to prepare.

Ginger Chicken takes 15 minutes to cook.

Ginger Chicken makes 10 servings.

The ingredients for Ginger Chicken are:

2 1/2 lbs of boneless/skinless chick. breast cut into bitesize pieces

4 TBSP of Newman's Own Sesame Ginger Dressing

5 Cloves of garlic, grated w/ a hand grater

3 TBSP of Canola Oil (or less if you can do it in one batch).

Here is how you make Ginger Chicken:

Place Chicken in a large bowl, cover with dressing, add grated garlic. Mix thoroughly. Sit at room temperature for about 5 minutes. Meanwhile, heat a pan on med heat and add oil, when oil is heated add chicken and cook until no longer pink.This recipe makes aprox. 10- 4oz servings.Number of Servings: 10Recipe submitted by SparkPeople user GHFAN396.

The nutritional information for Ginger Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 176.4

• Total Fat: 7.0 g
• Cholesterol: 90.0 mg
• Sodium: 128.3 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.0 g
• Protein: 28.1 g