The recipe Ginger-Teriyaki Chicken

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Ginger-Teriyaki Chicken recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Ginger-Teriyaki Chicken!

Ginger-Teriyaki Chicken

Ginger-Teriyaki Chicken Recipe
Ginger-Teriyaki Chicken

A Weight Watchers recipe. Each serving is 3 points.

Ginger-Teriyaki Chicken

What Course Is Ginger-Teriyaki Chicken?

Ginger-Teriyaki Chicken is for Dinner.


How Long Does Ginger-Teriyaki Chicken Recipe Take To Prepare?

Ginger-Teriyaki Chicken takes 20 minutes to prepare.


How Long Does Ginger-Teriyaki Chicken Recipe Take To Cook?

Ginger-Teriyaki Chicken takes 35 minutes to cook.


How Many Servings Does Ginger-Teriyaki Chicken Recipe Make?

Ginger-Teriyaki Chicken makes 4 servings.


What Are The Ingredients For Ginger-Teriyaki Chicken Recipe?

The ingredients for Ginger-Teriyaki Chicken are:

1 tbsp ginger root, freshly grated
1 medium garlic clove(s), minced
1 cup(s) fat-free chicken broth
1 pound(s) uncooked boneless, skinless chicken breast
1 medium celery, rib, chopped
1 small sweet red pepper(s), chopped
1 medium scallion(s), finely chopped (green part only)
1/4 cup(s) teriyaki sauce
1/4 tsp black pepper
16 piece(s) lettuce, use tender, inner Romaine leaves


How Do I Make Ginger-Teriyaki Chicken?

Here is how you make Ginger-Teriyaki Chicken:

Combine ginger, garlic and broth in a large skillet; bring to a simmer. Add chicken in one layer; return to a simmer. Cover and simmer, turning chicken over after 15 minutes, until chicken is cooked through, about 30 minutes. Remove from heat and let chicken sit in broth for 5 minutes.Reserve 3 tablespoons of cooked broth; discard remainder. Cut chicken into bite-size pieces and place in a medium bowl; add celery, red pepper and scallion.In a cup, combine teriyaki sauce, reserved broth and black pepper; stir well. Pour over chicken mixture and toss to combine.To serve, arrange 4 lettuce leaves on each of 4 plates. Spoon 1/4 cup of chicken mixture into each leaf. Pick up each leaf and eat with your hands. Yields 4 filled leaves per serving. Number of Servings: 4Recipe submitted by SparkPeople user MEANMUMMY.


What's The Nutritional Info For Ginger-Teriyaki Chicken?

The nutritional information for Ginger-Teriyaki Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 1.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 520.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 28.2 g

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