Dinner

Fig Glazed Chicken is for Dinner.

Fig Glazed Chicken takes 10 minutes to prepare.

Fig Glazed Chicken takes 50 minutes to cook.

Fig Glazed Chicken makes 12 servings.

The ingredients for Fig Glazed Chicken are:

• 1 lemon, juiced
• 1/4 cup brown sugar
• 1 Tbsp vinegar
• 1/4 cup water
• 3 cups (1.5 lbs) dried figs
• 4 Tbsp fig preserves, sugar free
• 1 lemon, sliced
• 12 chicken thighs
• 1 tsp salt
• 1 tsp pepper
• 1 tsp paprika
• 1 teaspoon dried parsley

Here is how you make Fig Glazed Chicken:

1. Preheat oven 400 degrees F. 2. In a small bowl, combine lemon juice, sugar free fig preserves, brown sugar, vinegar and water; set aside. 3. Place figs, fig preserves and lemon slices in the bottom of 11x16 inch baking/roasting dish. 4. Rub down chicken thighs with salt, black pepper, paprika and dried parsley to taste. 5. Place chicken thighs on top of figs/lemons, then pour vinegar mixture over chicken. 6. Bake/roast at 400 degrees F uncovered for 15.7. Cover and bake/roast for additional 35 minutes, basting every 10 minutes. (turn figs if they begin to brown). 8. Remove chicken, figs and lemon slices from baking dish and place on a warm platter. Skim fat from cooking glaze, then pour glaze over chicken as sauce. Garnish with fresh parsley and serve. Number of Servings: 12Recipe submitted by SparkPeople user FEMMEDEDIEU.

The nutritional information for Fig Glazed Chicken is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 198.7

• Total Fat: 2.1 g
• Cholesterol: 34.1 mg
• Sodium: 236.5 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 5.1 g
• Protein: 9.8 g

The dietary needs meet for Fig Glazed Chicken is Low Fat