The recipe Amy's Gluten-Free Chicken Quesadilla

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Amy's Gluten-Free Chicken Quesadilla recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Amy's Gluten-Free Chicken Quesadilla!

Amy's Gluten-Free Chicken Quesadilla

Amy's Gluten-Free Chicken Quesadilla Recipe
Amy's Gluten-Free Chicken Quesadilla

Corn tortillas can make a great quesadilla! These little gluten-free gems taste great for ~300 calories *and* under 300 mg. of sodium.

What Course Is Amy's Gluten-Free Chicken Quesadilla?

Amy's Gluten-Free Chicken Quesadilla is for Dinner.


How Long Does Amy's Gluten-Free Chicken Quesadilla Recipe Take To Prepare?

Amy's Gluten-Free Chicken Quesadilla takes 10 minutes to prepare.


How Long Does Amy's Gluten-Free Chicken Quesadilla Recipe Take To Cook?

Amy's Gluten-Free Chicken Quesadilla takes 10 minutes to cook.


How Many Servings Does Amy's Gluten-Free Chicken Quesadilla Recipe Make?

Amy's Gluten-Free Chicken Quesadilla makes 1 servings.


What Are The Ingredients For Amy's Gluten-Free Chicken Quesadilla Recipe?

The ingredients for Amy's Gluten-Free Chicken Quesadilla are:

2 Corn tortillas. 6"
2.5 oz. Chicken (already cooked!)
1 oz. Refried pinto beans
1 slice (ultra-thin) Colby-jack cheese
1 oz. Onion, raw
1 T. Green chilies, diced
2 T. Peach-mango salsa


How Do I Make Amy's Gluten-Free Chicken Quesadilla?

Here is how you make Amy's Gluten-Free Chicken Quesadilla:

(Important: chicken must already be cooked!) Spread beans on corn tortilla; add remaining ingredients (except salsa) and cover with second tortilla. Bake on an oven-safe pan for about 10 minutes at 350 until tortillas are hot through and cheese is melted. Top with cool salsa and serve.Serving Size: Makes 1 6" QuesadillaNumber of Servings: 1Recipe submitted by SparkPeople user JEEPERS4167.


What's The Nutritional Info For Amy's Gluten-Free Chicken Quesadilla?

The nutritional information for Amy's Gluten-Free Chicken Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.1
  • Total Fat: 7.3 g
  • Cholesterol: 60.4 mg
  • Sodium: 272.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 19.8 g

What Type Of Cuisine Is Amy's Gluten-Free Chicken Quesadilla?

Amy's Gluten-Free Chicken Quesadilla is Mexican cuisine.


What Dietary Needs Does Amy's Gluten-Free Chicken Quesadilla Meet?

The dietary needs meet for Amy's Gluten-Free Chicken Quesadilla is Gluten Free


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