Dinner

Chicken Thighs - Honey mustard encrusted - Gluten Free is for Dinner.

Chicken Thighs - Honey mustard encrusted - Gluten Free takes 15 minutes to prepare.

Chicken Thighs - Honey mustard encrusted - Gluten Free takes 40 minutes to cook.

Chicken Thighs - Honey mustard encrusted - Gluten Free makes 3 servings.

The ingredients for Chicken Thighs - Honey mustard encrusted - Gluten Free are:

12 oz.Boneless skinless chicken thighs
1 oz. Gluten Free Breadcrumbs
6 Garlic Cloves, Minced
2 Tablespoons of Fresh Rosemary
1 teaspoon salt
1/4 teaspoon pepper
2 Tablespoon Olive Oil
1 Tablespoon Honey Mustard, (Annies
Organic-Gluten Free)

Here is how you make Chicken Thighs - Honey mustard encrusted - Gluten Free:

1) Preheat oven to 400. Move shelf to center rack.2) In a lg. bowl combine breadcumbs, garlic, rosemary, 1 teaspoon salt and 1/4 teaspoon of pepper. Toss in 2 Tablespoon Olive Oil to moisten the mixture and set aside.4) Brush Chicken with Mustard and roll in the breadcrumb mixture until evenly covered. 5) Arrange Chicken Thighs on a cookie sheet. Bake in oven for 40-45 minutes. Number of Servings: 3Recipe submitted by SparkPeople user .

The nutritional information for Chicken Thighs - Honey mustard encrusted - Gluten Free is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 253.1

• Total Fat: 14.3 g
• Cholesterol: 94.1 mg
• Sodium: 931.4 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.7 g
• Protein: 22.9 g

The dietary needs meet for Chicken Thighs - Honey mustard encrusted - Gluten Free is Gluten Free