Dinner

Quick Chicken with Gouda Gravy and Smashed Broccotatoes is for Dinner.

Quick Chicken with Gouda Gravy and Smashed Broccotatoes takes several minutes to prepare.

Quick Chicken with Gouda Gravy and Smashed Broccotatoes takes 30 minutes to cook.

Quick Chicken with Gouda Gravy and Smashed Broccotatoes makes 2 servings.

The ingredients for Quick Chicken with Gouda Gravy and Smashed Broccotatoes are:

2 baking potatoes, peeled and cut into 1-inch chunks
salt
1/2 head broccoli cut into 1-inch florets or 1/2 bag (10 oz) frozen chopped broccoli, thawed
2 skinless, boneless chicken breast halves (4 ounces each)
1 tbsp fresh thyme or 1/2 tsp dried
pepper
1 tbsp EVOO
1 tbsp butter
1 tbsp flour
1/4 cup chicken broth
1/2 cup milk, 1%
1/2 cup shredded gouda

Here is how you make Quick Chicken with Gouda Gravy and Smashed Broccotatoes:

In a large saucepan, cover potatoes with cold water. Bring to a boil, salt the water and simmer for 10 minutes. Add the broccoli and cook for 8 minutes. Drain and return the vegetables to the saucepan.While the vegetables are cooking season the chicken with the thyme and salt and pepper. In a skillet heat the EVOO over medium high heat. Add the chicken and cook for 6 minutes on each side.In a small heavy saucepan, melt the butter over medium heat. Add the flour and cook for 1 minute, then whisk in the chicken broth and 1/4 cup milk and cook until thickened, season with salt and pepper. Using a wooden spoon, stir in the cheese. Remove from the heat.Add the remaining 1/4 cup milk to the broccoli and potatoes and mash together, season with salt and pepper.Cut chicken on an angle and place on plates. Top with the gouda gravy, serve with the brocco-tatoes.Number of Servings: 2Recipe submitted by SparkPeople user PRKYGTH.

The nutritional information for Quick Chicken with Gouda Gravy and Smashed Broccotatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 660.0

• Total Fat: 30.9 g
• Cholesterol: 151.7 mg
• Sodium: 4,264.0 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 5.9 g
• Protein: 49.8 g