Dinner

Best Grilled Chicken Breast is for Dinner.

Best Grilled Chicken Breast takes 10 minutes to prepare.

Best Grilled Chicken Breast takes 16 minutes to cook.

Best Grilled Chicken Breast makes 6 servings.

The ingredients for Best Grilled Chicken Breast are:

1 1/2 lb boneless, skinless chicken breast
2 tbsp Low Sodium Soy Sauce
2 tbsp Balsamic Vinegar
1 tbsp Olive Oil
3 tsp unpacked Brown Sugar
1/2 Tbsp Worcestershire Sauce
1/2 Tbsp Dijon Mustard
11/2 tsp Thyme, ground
1 large garlic clove, minced
1/2 lime yields Lime Juice
2 tbsp Parsley
1 dash Salt
1 dash Pepper, black
2 tbsp Low Sodium Soy Sauce

Here is how you make Best Grilled Chicken Breast:

For the MarinadeIn a gallon size Ziploc bag add soy sauce, balsamic vinegar, olive oil, brown sugar, Worcestershire, dijon mustard, dried thyme, chopped garlic, lime juice, and salt/pepper to taste.Seal bag tightly and shake. Open bag and add chicken. Seal tightly. Refrigerate for at least 1 hour, but preferably 1-2 days, flipping bag over 1-2 times a day.To Grill ChickenPreheat grill to medium-high heat. When hot, grab a chicken breast (one at a time) from the bag with tongs and shake off excess marinade into bag. Add to grill.Grill chicken, flipping once, for 5-8 minutes on each side*, or until chicken is cooked through, being careful not to overcook. Remove from grill (or grill pan).Let rest 5 minutes then serve immediately.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Best Grilled Chicken Breast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.4

• Total Fat: 6.3 g
• Cholesterol: 65.0 mg
• Sodium: 306.2 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.1 g
• Protein: 25.5 g