Dinner

Chris' Grilled Chicken is for Dinner.

Chris' Grilled Chicken takes 10 minutes to prepare.

Chris' Grilled Chicken takes 35 minutes to cook.

Chris' Grilled Chicken makes 10 servings.

The ingredients for Chris' Grilled Chicken are:

2 tsp Curry Powder
1/4 tsp Cumin
1 tsp Sea Salt
2 tsp Lemon Pepper
1/4 tsp Ground Mustard Seed
1/2 tsp Ground Thyme
2 Tbs Basalmic Vinegar
2 Tbs Mushroom (dark) Soy Sauce
1 Tbs Extra Virgin Olive oil
1/3 Cup Strong Brewed Coffee
2 tsp Cayenne Pepper (Optional)
1 tsp Garlic powder

Here is how you make Chris' Grilled Chicken:

Mix all ingredients in a 1 gallon zip lock bag, put in ten chicken thighs and shake or roll bag to coat chicken, refrig for 30 mins at least ( I leave overnight).Light fire and let coals ash over, heat should be around 325.Bank coals to one side.Lay chicken on grill not directly over coals, cook until done.Number of Servings: 10Recipe submitted by SparkPeople user SIRCHRISRR.

The nutritional information for Chris' Grilled Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 183.4

• Total Fat: 6.9 g
• Cholesterol: 114.5 mg
• Sodium: 326.0 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.2 g
• Protein: 27.4 g

The dietary needs meet for Chris' Grilled Chicken is Low Carb