Dinner

Greek Style grilled boneless/skinless chicken tights is for Dinner.

Greek Style grilled boneless/skinless chicken tights takes 10 minutes to prepare.

Greek Style grilled boneless/skinless chicken tights takes 15 minutes to cook.

Greek Style grilled boneless/skinless chicken tights makes 5 servings.

The ingredients for Greek Style grilled boneless/skinless chicken tights are:

Serves 5 (2 thighs per serving)
10 chicken Thighs, bone and skin removed
1 cup plain Greek yogurt
Juice of 3 lemons
3 tsp of dry oregano
3 Garlic cloves, minced
1 tbsp dried parsley
salt and pepper to taste

Here is how you make Greek Style grilled boneless/skinless chicken tights:

Salt and Pepper to taste the chicken tights and set aside. In a plastic bowl large enough to hold the meat, mix the yogurt with the lemon juice, dry oregano, garlic and parsley. Add the ckicken to the bowl and mix it well with the marinade. Cover the bowl tightly with plastic wrap and refrigerate for at least 1.5 hours or overnight. Heat grill to 400F. Take chicken out of the marinade leaving just a small amount of marinade over them. Grill 4 to 5 minutes per side on hot grill until desired doness. Set on a platter an cover with aluminum foil letting it rest for five minutes. Enjoy!Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user GOTTOBENEW.

The nutritional information for Greek Style grilled boneless/skinless chicken tights is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 210.1

• Total Fat: 6.2 g
• Cholesterol: 116.5 mg
• Sodium: 152.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 4.5 g
• Protein: 30.3 g

The dietary needs meet for Greek Style grilled boneless/skinless chicken tights is Low Carb