Dinner

Grilled Caribbean Chicken is for Dinner.

Grilled Caribbean Chicken takes 30 minutes to prepare.

Grilled Caribbean Chicken takes 30 minutes to cook.

Grilled Caribbean Chicken makes 4 servings.

The ingredients for Grilled Caribbean Chicken are:

1/4 cup freshly squeezed orange juice
1 teaspoons grated orange zest
1 tablespoons freshly squeezed lime juice
1 tablespoon extra-virgin olive oil
1 teaspoon grated ginger root
1 clove garlic, minced
1/4 teaspoon hot pepper sauce
1/2 teaspoon dried oregano, crushed
1/2 teaspoon coarse kosher salt
1/4 teaspoon coarsely ground black pepper
4 chicken breasts halves (3-ounce each), boneless and skinless*

Here is how you make Grilled Caribbean Chicken:

In a large shallow bowl or a resealable plastic bag, combine orange juice, orange zest, lime juice, olive oil, ginger, garlic, hot pepper sauce, and oregano; add chicken. Cover and marinate in the refrigerator 3 hours or overnight. When ready to cook, remove chicken from marinade. Sprinkle chicken with coarse salt and pepper. Place chicken on prepared grill and proceed as follows:For Barbecue with Charcoal: When coals are ready, spread them around the edge of the firebox (24Number of Servings: 4Recipe submitted by SparkPeople user HOPEFORMEME.

The nutritional information for Grilled Caribbean Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.2

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 589.3 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.3 g
• Protein: 0.3 g