Dinner

Grilled Chicken, Red Onion and Mint Kebabs is for Dinner.

Grilled Chicken, Red Onion and Mint Kebabs takes 45 minutes to prepare.

Grilled Chicken, Red Onion and Mint Kebabs takes 9 minutes to cook.

Grilled Chicken, Red Onion and Mint Kebabs makes 8 servings.

The ingredients for Grilled Chicken, Red Onion and Mint Kebabs are:

2 lbs. skinless boneless chicken breast cut into 1-2 inch pcs.
3 T olive oil
4-6 garlic cloves, crushed
1 T fresh mint, thinly sliced
1 T fresh dill, finely sliced
1/4 tsp salt
Freshly ground black pepper
Juice of 2 lemons or limes
1 - 2 red onions, cut into 2 inch pieces

Here is how you make Grilled Chicken, Red Onion and Mint Kebabs:

8 12 " skewersWhisk oil, juice of 1 1/2 lemons, garlic, mint, dill, salt and pepper in a small bowl. Place chicken cubes and mixture into a ziploc bag, mixing well to coat chicken. Let marinate in fridge at least 30 minutes.Alternate chicken and onion on skewers. Prepare grill (med-high) and grill until chicken is just cooked through, turning occasionally, about 9 minutes. Be careful not to overcook as it will be dry.Remove kebabs to foil pouch and sprinkle with remaining lemon juice and serve.Serving Size:?8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user STILLOUT2LUNCH.

The nutritional information for Grilled Chicken, Red Onion and Mint Kebabs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.5

• Total Fat: 6.5 g
• Cholesterol: 65.7 mg
• Sodium: 148.4 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.3 g
• Protein: 26.3 g