Dinner

Grilled Chicken Thighs with Pineapple Relish is for Dinner.

Grilled Chicken Thighs with Pineapple Relish takes 10 minutes to prepare.

Grilled Chicken Thighs with Pineapple Relish takes 15 minutes to cook.

Grilled Chicken Thighs with Pineapple Relish makes 4 servings.

The ingredients for Grilled Chicken Thighs with Pineapple Relish are:

1 teaspoon garlic powder
1 teaspoon ground cumin
3/4 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper
8 skinless, boneless chicken thighs (about 1 1/4 pounds)
2 cups cubed fresh pineapple (about 1/2 pineapple)
1/2 cup fresh corn kernels (about 1 ear)
1/3 cup finely chopped red bell pepper
1/4 cup thinly sliced fresh basil
3 tablespoons finely chopped red onion
1 tablespoon cider vinegar
1 teaspoon sugar

Here is how you make Grilled Chicken Thighs with Pineapple Relish:

1. Heat a grill pan over medium-high heat; lightly coat with cooking spray. Combine garlic powder, cumin, 1/2 teaspoon salt, and pepper in a small bowl; sprinkle over chicken. Add chicken to pan; cook 10 minutes on each side or until done. 2. Meanwhile, combine remaining 1/4 teaspoon salt, pineapple, and remaining ingredients in a medium bowl. Serve relish over chicken.Serving Size: Makes 4 servings (two thighs and 3/4 c. relish)Number of Servings: 4Recipe submitted by SparkPeople user KMBACHMAN22.

The nutritional information for Grilled Chicken Thighs with Pineapple Relish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.0

• Total Fat: 6.1 g
• Cholesterol: 113.4 mg
• Sodium: 555.2 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.0 g
• Protein: 28.3 g