Dinner

grilled chicken with pineapple marinade is for Dinner.

grilled chicken with pineapple marinade takes 5 minutes to prepare.

grilled chicken with pineapple marinade takes 20 minutes to cook.

grilled chicken with pineapple marinade makes 4 servings.

The ingredients for grilled chicken with pineapple marinade are:

1 lb. boneless, skinless chicken breasts
1 can no sugar added pineapple
1/4 c less sodium soy sauce
2 tbsp honey
2 tbsp cider vinegar
2 cloves minced garlic
1 tsp ground ginger
1/4 tsp cayenne pepper
salt and pepper to taste

Here is how you make grilled chicken with pineapple marinade:

Combine all ingredients (including pineapple juice and 4 pineapple slices or 1/2 cup pineapple chunks) in a zipper bag or other container and marinate chicken for at least 30 min.Remove from container and grill for 20 min. or until done. Grill pineapple on chicken or on grill until warmed through. Chunks may need to be skewered before grilling.Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user SBOWLING74.

The nutritional information for grilled chicken with pineapple marinade is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 104.0

• Total Fat: 0.3 g
• Cholesterol: 10.3 mg
• Sodium: 588.1 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 0.6 g
• Protein: 5.5 g