Dinner

Grilled chicken with veggies is for Dinner.

Grilled chicken with veggies takes 10 minutes to prepare.

Grilled chicken with veggies takes 15 minutes to cook.

Grilled chicken with veggies makes 1 servings.

The ingredients for Grilled chicken with veggies are:

Onions, raw, 1 cup, chopped (I use a red onion)
Garlic, 1 clove
Salt, 1/2 tsp or to taste
Pepper, black, 1/4 tsp or to taste
Chicken Breast, no skin, 3 ounces
*Extra Virgin Olive Oil, 1 tbsp (remove)
Zucchini, .5 cup, sliced
*Summer Squash, .5 cup, sliced

Here is how you make Grilled chicken with veggies:

Toss all ingredients into a bowl and marinate for at least one hour. Then grill until done. I use a veggie basket for the grill. However, if you make the slices large enough, you can just place them directly on the grill. I usually serve this with rice and sliced fresh tomatoes.Number of Servings: 1Recipe submitted by SparkPeople user DAY2100.

The nutritional information for Grilled chicken with veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 306.4

• Total Fat: 15.6 g
• Cholesterol: 49.8 mg
• Sodium: 1,239.1 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 5.0 g
• Protein: 23.2 g