Dinner

Grilled Honey Mustard Chicken is for Dinner.

Grilled Honey Mustard Chicken takes 30 minutes to prepare.

Grilled Honey Mustard Chicken takes 15 minutes to cook.

Grilled Honey Mustard Chicken makes 4 servings.

The ingredients for Grilled Honey Mustard Chicken are:

YIELD: 4 servings

INGREDIENTS:

1/2 cup of any Whole Grain Mustard
1/2 cup of Honey
Juice of 1/2 a Lemon
1 Garlic Clove, smashed and minced
1/2 teaspoon Paprika
1/2 teaspoon Kosher Salt
1/4 teaspoon Cayenne Pepper
1/4 teaspoon Red Pepper Flakes
4 Boneless Skinless Chicken Breasts

Here is how you make Grilled Honey Mustard Chicken:

Whisk all ingredients in a small bowl.Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.Serving Size: 4 chicken breasts Number of Servings: 4Recipe submitted by SparkPeople user LITTLEREDJENN.

The nutritional information for Grilled Honey Mustard Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.4

• Total Fat: 1.1 g
• Cholesterol: 55.0 mg
• Sodium: 696.6 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 0.3 g
• Protein: 23.3 g