Dinner

Grilled Rosemary Chicken Thigh is for Dinner.

Grilled Rosemary Chicken Thigh takes several minutes to prepare.

Grilled Rosemary Chicken Thigh takes several minutes to cook.

Grilled Rosemary Chicken Thigh makes 1 servings.

The ingredients for Grilled Rosemary Chicken Thigh are:

1 boneless, skinless chicken thigh
salt and pepper
1/8 tsp garlic powder
1/8 tsp rosemary
extra virgin olive oil

Here is how you make Grilled Rosemary Chicken Thigh:

Sprinkel chicken with salt, pepper, garlic powder and rosemary on both sides. Let sit uncovered for 1 hour. Bruch one side with olive oil and put in a hot gill pan. Cook for 4-5 min. rotating once. Brush up facing side with olive oil and turn over. Let cook another 4-5 min until done, rotating once.Number of Servings: 1Recipe submitted by SparkPeople user AMHAMP.

The nutritional information for Grilled Rosemary Chicken Thigh is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 109.0

• Total Fat: 5.5 g
• Cholesterol: 57.3 mg
• Sodium: 214.7 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.2 g
• Protein: 13.7 g