The recipe Moroccan Grilled Chicken, South Beach Diet

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Moroccan Grilled Chicken, South Beach Diet recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Moroccan Grilled Chicken, South Beach Diet!

Moroccan Grilled Chicken, South Beach Diet

Moroccan Grilled Chicken, South Beach Diet Recipe
Moroccan Grilled Chicken, South Beach Diet

From South Beach Diet book

What Course Is Moroccan Grilled Chicken, South Beach Diet?

Moroccan Grilled Chicken, South Beach Diet is for Dinner.


How Long Does Moroccan Grilled Chicken, South Beach Diet Recipe Take To Prepare?

Moroccan Grilled Chicken, South Beach Diet takes several minutes to prepare.


How Long Does Moroccan Grilled Chicken, South Beach Diet Recipe Take To Cook?

Moroccan Grilled Chicken, South Beach Diet takes several minutes to cook.


How Many Servings Does Moroccan Grilled Chicken, South Beach Diet Recipe Make?

Moroccan Grilled Chicken, South Beach Diet makes 4 servings.


What Are The Ingredients For Moroccan Grilled Chicken, South Beach Diet Recipe?

The ingredients for Moroccan Grilled Chicken, South Beach Diet are:

1/2 cup extra-virgin olive oil
1 tsp dried oregano
1/2 tsp ground allspice
1/2 tsp ground cumin
1/2 tsp ground cloves
3 cloves garlic, minced
16 oz boneless, skinless chicken breast halves

1 box (5.8 oz) Near East Roast Garlic & Olive Oil Couscous
(plus 2 tsp olive oil or butter for box of couscous)

1/2 cup canned pimentos, drained
2 Tbs lemon juice


How Do I Make Moroccan Grilled Chicken, South Beach Diet?

Here is how you make Moroccan Grilled Chicken, South Beach Diet:

Combine the oil, oregano, allspice, cumin, cloves, and garlic in a large bowl. Add the chicken breasts and cover with the olive oil mixture. Cook on a preheated grill pan over medium heat for about 20-30 minutes, or until juces run clear. Remove from grill pan, cover and keep warm.Pimento Sauce: Combine the pimentos and lemon juice in a food processor. Process for 30-45 second or until sauce is smooth. Transfer to a covered container. Serve at room temperature.Meanwhile, prepare the couscous according to package directions. When couscous is ready, divide into 4 servings (about 2/3 cup each). Thinly slice chicken breasts and fan over the couscous (4 oz chicken per serving). Drizzle 2 tablespoons of the sauce over each chicken breast.Number of Servings: 4Recipe submitted by SparkPeople user SCAMPIJO2010.


What's The Nutritional Info For Moroccan Grilled Chicken, South Beach Diet?

The nutritional information for Moroccan Grilled Chicken, South Beach Diet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 437.2
  • Total Fat: 20.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 507.7 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 32.0 g

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