Dinner

"Pargiot"-- Israeli Grilled Chicken Thighs is for Dinner.

"Pargiot"-- Israeli Grilled Chicken Thighs takes 120 minutes to prepare.

"Pargiot"-- Israeli Grilled Chicken Thighs takes 6 minutes to cook.

"Pargiot"-- Israeli Grilled Chicken Thighs makes 6 servings.

The ingredients for "Pargiot"-- Israeli Grilled Chicken Thighs are:

* Chicken Thigh, 6 thigh, bone and skin removed
* Onions, raw, 1 medium small-- diced finely
* Garlic, 4 clove - minced
* Olive Oil, 2 tbsp
* Soy sauce (shoyu), low sodium, 2 Tbsp
* Lemon juice, 2 Tbsp
* Cumin seed, 1 tsp
* Paprika, 1 tsp
* Pepper, black, .25 tsp
*Honey (or date honey), 1 tsp

Six skewers (to grill)

Here is how you make "Pargiot"-- Israeli Grilled Chicken Thighs:

1. Cut each chicken thigh into six "cubes" (or as close as possible), place in a container or zip-lock bag. Sprinkle diced onion and minced garlic over top. 2. In a separate bowl, mix remaining ingredients. Pour over the thicken pieces. Let marinate in the fridge for at least two hours (overnight is good). 3. Heat up your grill or a grill pan on the stove. Chop each pepper into 12 pieces. Place six of the thigh pieces on each skewer, spaced with pieces of the red pepper. 4. Grill for 5-6 minutes or until done. Serve with a side of rice, potatoes, cous cous, pita, broccoli, or whatever you want. Enjoy!Serving size: one skewer. Number of Servings: 6Recipe submitted by SparkPeople user YIYEHTOV.

The nutritional information for "Pargiot"-- Israeli Grilled Chicken Thighs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.7

• Total Fat: 7.5 g
• Cholesterol: 57.3 mg
• Sodium: 263.5 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.2 g
• Protein: 15.0 g