Dinner

Stacy's Grilled Chicken is for Dinner.

Stacy's Grilled Chicken takes 40 minutes to prepare.

Stacy's Grilled Chicken takes 6 minutes to cook.

Stacy's Grilled Chicken makes 4 servings.

The ingredients for Stacy's Grilled Chicken are:

1 whole Chicken Breast
1 Grapefruit juiced
1 Tbsp Olive Oil
3 Garlic cloves, minced
1 tablespoon fresh Thyme, minced
1/2 tsp sea salt
1/4 tsp Black Pepper, freshly ground

Here is how you make Stacy's Grilled Chicken:

Makes 5 servings- Separate each breast into 2 pieces and pound them to an even 1/2" thickness. You will need to remove the tenderloins.-In a gallon-sized ZipLoc, combine all ingredients, including the chicken. Marinate for 30 minutes.-Preheat your gas grill or panini press on high for 10-15 minutes.-Once preheated, clean grate with a grill brush.-Grill chicken over high heat for 3-4 minutes on each side, until light brown. Number of Servings: 4Recipe submitted by SparkPeople user STACYCAIN20.

The nutritional information for Stacy's Grilled Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.7

• Total Fat: 4.2 g
• Cholesterol: 34.3 mg
• Sodium: 330.0 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.8 g
• Protein: 14.2 g

The dietary needs meet for Stacy's Grilled Chicken is Gluten Free