The recipe Tandoori Grilled Chicken (Thighs)

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Tandoori Grilled Chicken (Thighs) recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tandoori Grilled Chicken (Thighs)!

Tandoori Grilled Chicken (Thighs)

Tandoori Grilled Chicken (Thighs) Recipe
Tandoori Grilled Chicken (Thighs)

This recipe works for about 3# of chicken parts. We prefer thighs but I often make drumsticks for picnics. This is good right off the grill but even better the next day.I like to serve this with cranberry chutney, carrots glazed with balsamic vinegar and rice.

What Course Is Tandoori Grilled Chicken (Thighs)?

Tandoori Grilled Chicken (Thighs) is for Dinner.


How Long Does Tandoori Grilled Chicken (Thighs) Recipe Take To Prepare?

Tandoori Grilled Chicken (Thighs) takes 15 minutes to prepare.


How Long Does Tandoori Grilled Chicken (Thighs) Recipe Take To Cook?

Tandoori Grilled Chicken (Thighs) takes 30 minutes to cook.


How Many Servings Does Tandoori Grilled Chicken (Thighs) Recipe Make?

Tandoori Grilled Chicken (Thighs) makes 4 servings.


What Are The Ingredients For Tandoori Grilled Chicken (Thighs) Recipe?

The ingredients for Tandoori Grilled Chicken (Thighs) are:

3 # chicken thighs, skin removed (8 pieces)
2 cups plain non-fat yogurt
1 tablespoon minced fresh ginger
3 cloves of garlic, mined
2 teaspoons paprika
1 1/2 teaspoons ground cinnamon
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon ground cloves
1/4 teaspoon sea salt
1/2 teaspoon pepper






How Do I Make Tandoori Grilled Chicken (Thighs)?

Here is how you make Tandoori Grilled Chicken (Thighs):

Make sure to remove all the skin and excess fat from the chicken. Mix yogurt and seasonings. Combine chicken and marinade in a zip-lock bag. Refrigerate 6 hours or over night. Pre-heat grill. Remove chicken from marinade, reserving marinade. Grill over a medium fired until chicken is tender and juices run clear, 30-40 minute, basting frequently with reserved marinade. (Discard any unused marinade).Serving Size: Makes 4 servings: 2 thighs per servingNumber of Servings: 4Recipe submitted by SparkPeople user KATHIE_B.


What's The Nutritional Info For Tandoori Grilled Chicken (Thighs)?

The nutritional information for Tandoori Grilled Chicken (Thighs) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 5.4 g
  • Cholesterol: 117.9 mg
  • Sodium: 198.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.1 g

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