Dinner

Hashbrown Chicken is for Dinner.

Hashbrown Chicken takes several minutes to prepare.

Hashbrown Chicken takes several minutes to cook.

Hashbrown Chicken makes 6 servings.

The ingredients for Hashbrown Chicken are:

6 boneless, skinless chcken breasts (1 for each person)
6 tsp dijon mustard
1 clove of garlic, minced
1 large baking potato (you may also substitute with 2 cups of frozen hashbrowns)
2 tbsp olive oil
1 oz lemon juice

Here is how you make Hashbrown Chicken:

Preheat oven to 425. Spray 9x13 cooking dish with nonstick spray. Lay out chicken breasts along the bottom of the pan. In another bowl, mix dijon mustard and 1 garlic clove, minced. Spread mustard mixture on top of each chicken breast. Grate 1 baking potato into a separate bowl and sprinkle lemon juice and olive oil over potato shreads. (Lemon juice prevents potatoes from turning color.) Layer potatoes over the chicken breasts. Cook for 45 minutes in 425 oven. Check chicken for doneness. Cook for additional time if necessary. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user CHEVELLET.

The nutritional information for Hashbrown Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 152.3

• Total Fat: 5.4 g
• Cholesterol: 41.2 mg
• Sodium: 168.4 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.8 g
• Protein: 17.2 g