Dinner

yummy heart healthy whole chicken is for Dinner.

yummy heart healthy whole chicken takes 10 minutes to prepare.

yummy heart healthy whole chicken takes 85 minutes to cook.

yummy heart healthy whole chicken makes 7 servings.

The ingredients for yummy heart healthy whole chicken are:

1 whole chicken (raw)
1 tbsp poultry seasoning
1 stick of falfurrias unsalted butter (room temp)

Here is how you make yummy heart healthy whole chicken:

clean out your chicken in a clean sink. then put it in what every cooking pan you want, i use an 8 by 9. then wash your hands and put your butter and poultry seasoning together and mix it up really well in a bowl with a fork or a spoon. then take your hands and go under the skin and separate the skin from the chicken, do not take the skin off, just make sure you separate the meat from the breast of the chicken. then grab a hand full of butter/ poultry seasoning mix and stuff it under the skin. make sure you cover the whole breast with the butter mix. then with the left over butter spread it all over the chicken the best you can. then put the chicken in the pan you selected and place the chicken in a 375 degree oven for 1 hour and 25 minutesServing Size: 7Number of Servings: 7Recipe submitted by SparkPeople user GCPUNKER1.

The nutritional information for yummy heart healthy whole chicken is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 146.7

• Total Fat: 14.8 g
• Cholesterol: 47.3 mg
• Sodium: 0.1 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.1 g
• Protein: 2.7 g