The recipe Chicken Stir Fry Semi-Homemade

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Chicken Stir Fry Semi-Homemade recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Chicken Stir Fry Semi-Homemade!

Chicken Stir Fry Semi-Homemade

Chicken Stir Fry Semi-Homemade Recipe
Chicken Stir Fry Semi-Homemade

Calories are right and dish is filling, but the dish is high in sodium due to the fact that the ingredients are from mostly prepared foods. Substitution to reduce sodium is that you could make your own fried rice for this stir fry without any spices.

What Course Is Chicken Stir Fry Semi-Homemade?

Chicken Stir Fry Semi-Homemade is for Dinner.


How Long Does Chicken Stir Fry Semi-Homemade Recipe Take To Prepare?

Chicken Stir Fry Semi-Homemade takes 10 minutes to prepare.


How Long Does Chicken Stir Fry Semi-Homemade Recipe Take To Cook?

Chicken Stir Fry Semi-Homemade takes 30 minutes to cook.


How Many Servings Does Chicken Stir Fry Semi-Homemade Recipe Make?

Chicken Stir Fry Semi-Homemade makes 4 servings.


What Are The Ingredients For Chicken Stir Fry Semi-Homemade Recipe?

The ingredients for Chicken Stir Fry Semi-Homemade are:

2 TBS Olive Oil
1 medium Onion, chopped
8 oz Sliced Portabella Mushrooms
3 cups Frozen Cooked Seasoned Chicken Breast Strips w/ rib meat
2 cups Sugar Snap pea pods
1.5 cups Matchstick Carrots
8 oz Broccoli Cole Slaw
1 tsp Sesame Oil
1 tsp Ginger Oil
2 envelopes Zatarain's Ready to Serve New Orleans Style Stir Fry Rice (each pack is 1.5 cups)
Dash of Salt
1/2 tsp Black Pepper, black
1 tsp Cayenne Pepper
1 tsp Ground Cumin
1 tsp Emeril's Original Essence
1 tsp Kikkoman Lite Soy Sauce


How Do I Make Chicken Stir Fry Semi-Homemade?

Here is how you make Chicken Stir Fry Semi-Homemade:

Heat olive oil for a few seconds in fry pan. Add onions and cook just shy of becoming translucent. Add mushrooms, frozen chicken strips, and pea pods. Let cook for a few minutes, while heating Zatarain's rice in microwave. Add carrots and broccoli slaw to pan and toss into chicken mixture. Add ginger oil & sesame oil. Add all spices and blend well. Let simmer for a few minutes and then add rice. Simmer for 5-10 minutes and add Lite Soy Sauce. Stir in well. Makes 4 servings.


What's The Nutritional Info For Chicken Stir Fry Semi-Homemade?

The nutritional information for Chicken Stir Fry Semi-Homemade is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 460.1
  • Total Fat: 12.9 g
  • Cholesterol: 41.3 mg
  • Sodium: 2,245.7 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 28.6 g

What Type Of Cuisine Is Chicken Stir Fry Semi-Homemade?

Chicken Stir Fry Semi-Homemade is Asian cuisine.


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