Dinner

Homemade Chicken Stirfry is for Dinner.

Homemade Chicken Stirfry takes 15 minutes to prepare.

Homemade Chicken Stirfry takes 30 minutes to cook.

Homemade Chicken Stirfry makes 3 servings.

The ingredients for Homemade Chicken Stirfry are:

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
*Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, 2 serving (remove)
*baby carrots (14 carrots), 1 serving (remove)
*Garlic clove, 3 serving (remove)
*Green Onion/Scallions, .25 cup (remove)
*1 cup of broccoli, 2.5 serving (remove)
*Publix Less Sodium Sauce (1 Tbsp), 4 serving (remove)
*Success Boil-N-Bag Brown Rice - prepared (1/2 bag), 2 cup (remove)

Here is how you make Homemade Chicken Stirfry:

Number of Servings: 3Recipe submitted by SparkPeople user MMAXWELL9.

The nutritional information for Homemade Chicken Stirfry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 196.4

• Total Fat: 1.2 g
• Cholesterol: 13.7 mg
• Sodium: 811.8 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 4.2 g
• Protein: 12.3 g