Dinner

Homemade Sweet and Sour Chicken is for Dinner.

Homemade Sweet and Sour Chicken takes 10 minutes to prepare.

Homemade Sweet and Sour Chicken takes 40 minutes to cook.

Homemade Sweet and Sour Chicken makes 9 servings.

The ingredients for Homemade Sweet and Sour Chicken are:

4 Small onion, finally chopped
Sunflower oil
2 TBSP Ginger, grated or powder
4 Cloves Garlic
5 TBSP Tomatoe Ketchup
1 TBSP Sugar
1 Chicken stock
1 Heaped TSP Tomatoe Puree
1 TBSP Sherry
1 TSP Brown Sauce
Drop Hot Sauce
1 TBSP Honey
Cinnamon
1/2 TSP Salt
Lemon

Here is how you make Homemade Sweet and Sour Chicken:

1. Put hob on high and place pan on with sunflower oil. 2. Add chopped onion, ginger and stir. Then add chicken pieces and stir. 3. Add tomatoe ketchup, vinegar, sugar and stock and stir4. Add tomato puree, sherry and half glass of water(This is to help disolve the stock) and stir. Make sure the stock isn't situated in one place"5.Add brown sauce, hot sauce and honey. Mix6. Sprinkle cinnamon on every piece and the salt. Mix7. Squeeze lemon and add garlic. Stir8. Turn down heat and cook. Leave on one side for about 20 minutes, then turn onto other side for another 20 minutes!Number of Servings: 9Recipe submitted by SparkPeople user DEMETRAA.

The nutritional information for Homemade Sweet and Sour Chicken is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 343.7

• Total Fat: 22.9 g
• Cholesterol: 0.0 mg
• Sodium: 131.7 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 0.6 g
• Protein: 18.5 g