The recipe Liz's Homemade Fried Chicken Tenders

Made From Scratch Recipes

Liz's Homemade Fried Chicken Tenders recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Liz's Homemade Fried Chicken Tenders!

Liz's Homemade Fried Chicken Tenders

Liz's Homemade Fried Chicken Tenders Recipe
Liz's Homemade Fried Chicken Tenders

What Course Is Liz's Homemade Fried Chicken Tenders?

Liz's Homemade Fried Chicken Tenders is for Dinner.


How Long Does Liz's Homemade Fried Chicken Tenders Recipe Take To Prepare?

Liz's Homemade Fried Chicken Tenders takes 10 minutes to prepare.


How Long Does Liz's Homemade Fried Chicken Tenders Recipe Take To Cook?

Liz's Homemade Fried Chicken Tenders takes 30 minutes to cook.


How Many Servings Does Liz's Homemade Fried Chicken Tenders Recipe Make?

Liz's Homemade Fried Chicken Tenders makes 4 servings.


What Are The Ingredients For Liz's Homemade Fried Chicken Tenders Recipe?

The ingredients for Liz's Homemade Fried Chicken Tenders are:

3 chicken breasts (roughly 1 lb)
1 cup flour
1/2 cup cornmeal
Spices of your choosing


How Do I Make Liz's Homemade Fried Chicken Tenders?

Here is how you make Liz's Homemade Fried Chicken Tenders:

Mix together flour and cornmeal with spices of your choice, coat chicken in plain flour then in egg then in flour/cornmeal mixture. Fry in oil that has been heated to 350 degrees FServing Size: makes 12 tenders (3 per person)Number of Servings: 4Recipe submitted by SparkPeople user VIXENSILVERA.


What's The Nutritional Info For Liz's Homemade Fried Chicken Tenders?

The nutritional information for Liz's Homemade Fried Chicken Tenders is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 410.2
  • Total Fat: 6.9 g
  • Cholesterol: 117.4 mg
  • Sodium: 107.9 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 47.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day