Dinner

Honey Balsamic Chicken Tenders is for Dinner.

Honey Balsamic Chicken Tenders takes 35 minutes to prepare.

Honey Balsamic Chicken Tenders takes 15 minutes to cook.

Honey Balsamic Chicken Tenders makes 6 servings.

The ingredients for Honey Balsamic Chicken Tenders are:

1 1/2 lb. Chicken Tenders, raw
8 T, Balsamic Vinegar
1 clove Garlic, minced
2 tbsp Extra Virgin Olive Oil
1 tbsp Butter, unsalted
3 tbsp Honey
pinch Mrs. Dash original seasoning
pinch of black pepper

Here is how you make Honey Balsamic Chicken Tenders:

Marinade chicken for at least 30 minutes by placing chicken tenders in a ziplock bag along with 6 Tablespoons balsamic vinegar,minced garlic clove, 1 Tablespoon olive oil and a pinch of Mrs. Dash and pepper.Heat 1 Tablespoon of olive oil in a large skillet over medium heat. Add chicken tenders and brown on both sides. Remove chicken to a plate.To make the sauce:Lower the heat and add butter, and 2 Tablespoon of balsamic vinegar to the skillet. Use a spoon to dissolve the sticky bits that have formed on the bottom of the skillet. Add Honey. Once the sauce has thickened, add Mrs. Dash and pepper. Add chicken and toss to coat. Serve immediately. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ISHAW2000.

The nutritional information for Honey Balsamic Chicken Tenders is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 260.3

• Total Fat: 11.3 g
• Cholesterol: 71.9 mg
• Sodium: 674.1 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 0.0 g
• Protein: 28.1 g