Dinner

Honey-Balsamic Chicken is for Dinner.

Honey-Balsamic Chicken takes several minutes to prepare.

Honey-Balsamic Chicken takes several minutes to cook.

Honey-Balsamic Chicken makes 4 servings.

The ingredients for Honey-Balsamic Chicken are:

*Balsamic Vinegar, 2 tbsp
Thyme, ground, 1.5 tsp
1/2 tsp salt
1/4 tsp pepper
1/2 tsp garlic powder
Olive Oil, 1 tsp
Honey, 2 tbsp
Chicken Thigh, 6 thigh, bone and skin removed
2 cups cooked brown rice - 1/2 cup for each serving

Here is how you make Honey-Balsamic Chicken:

Combine thyme, salt, pepper, and garlic powder. Sprinkle on both sides of chicken. Heat EVOO over medium heat and add chicken, cooking 7-8 minutes on each side until done. Reduce heat and remove chicken to platter. Add vinegar and honey to the pan, simmer for 1-2 minutes until the glaze thickens, stirring constantly. Pour the glaze over the chicken and serve over 1/2 cup brown rice.Number of Servings: 4Recipe submitted by SparkPeople user TSHAIGOOD.

The nutritional information for Honey-Balsamic Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.5

• Total Fat: 6.2 g
• Cholesterol: 85.9 mg
• Sodium: 93.2 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 2.0 g
• Protein: 22.7 g