Dinner

Honey Mustard BBQ Chicken is for Dinner.

Honey Mustard BBQ Chicken takes 10 minutes to prepare.

Honey Mustard BBQ Chicken takes 10 minutes to cook.

Honey Mustard BBQ Chicken makes 4 servings.

The ingredients for Honey Mustard BBQ Chicken are:

1 (10 ounce) box couscous
1 pound boneless, skinless chicken, cut into strips
1 tablespoon vegetable oil
1 red bell pepper, cut into thin strips
1 onion, sliced
1/3 cup honey mustard
1/3 cup barbecue sauce

Here is how you make Honey Mustard BBQ Chicken:

Prepare couscous according to package directions. Keep warm. Heat oil in large nonstick skillet over high heat. Stir-fry chicken for 5 minutes until well browned. Transfer to bowl. In the same skillet, stir-fry bell pepper and onion strips for 3 minutes until crisp-tender. Return chicken to the skillet. Stir in 2/3 cup of water, mustard and barbecue sauce. Heat to boiling, stirring often. Serve over couscous. Preparation 10 minutes, cooking time 10 minutes Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user TRONPWNS.

The nutritional information for Honey Mustard BBQ Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 392.3

• Total Fat: 4.2 g
• Cholesterol: 10.3 mg
• Sodium: 313.3 mg
• Total Carbs: 69.4 g
• Dietary Fiber: 4.2 g
• Protein: 13.4 g

The dietary needs meet for Honey Mustard BBQ Chicken is Low Fat