Dinner

Honey Pecan Chicken for Two is for Dinner.

Honey Pecan Chicken for Two takes 10 minutes to prepare.

Honey Pecan Chicken for Two takes 15 minutes to cook.

Honey Pecan Chicken for Two makes 2 servings.

The ingredients for Honey Pecan Chicken for Two are:

2 T pecans, Chopped (1/4 cup chopped)
2 T cornflake crumbs (1/4 cup crushed)
1 T Honey
1 t Soy Sauce
2 boneless skinless chicken breasts

Here is how you make Honey Pecan Chicken for Two:

Combine pecans and cornflakes in a shallow bowl.Combine honey and soy sauce in a shallow bowl.Dip chciken into honey mixture, then into pecan mixture.Bake on a sprayed baking pan for 6 minutes on each side @ 425 or until done.Serves 2Weight Watcher points = 7 pts eachNumber of Servings: 2Recipe submitted by SparkPeople user BIONICMOM.

The nutritional information for Honey Pecan Chicken for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 264.7

• Total Fat: 11.8 g
• Cholesterol: 55.0 mg
• Sodium: 462.0 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 2.3 g
• Protein: 25.1 g