Dinner

Honey Pecan Crusted Chicken is for Dinner.

Honey Pecan Crusted Chicken takes 20 minutes to prepare.

Honey Pecan Crusted Chicken takes 40 minutes to cook.

Honey Pecan Crusted Chicken makes 5 servings.

The ingredients for Honey Pecan Crusted Chicken are:

1 cup Panko Bread Crumbs Plain
1/5 cup Pecan Meal
1 Egg
1/2 cup Almond Milk sugar free
3 Tbsp. Honey

5 - Perdue Pre-trimmed Boneless Chicken Breasts

Mix the Panko bread crumbs and pecan meal on a separate plate. Mix almond milk, honey, and egg in a bowl. Prepare a baking pan, spray with Pam and preheat oven to 350 %. Open chicken breasts and dip into milk honey and egg mixture, then roll in Bread crumbs and pecan meal, placing on prepared pan. Once all chicken has been coated place pan in oven and bake for 40 minutes or until done through.

Here is how you make Honey Pecan Crusted Chicken:

Mix the Panko bread crumbs and pecan meal on a separate plate. Mix almond milk, honey, and egg in a bowl. Prepare a baking pan, spray with Pam and preheat oven to 350 %. Open chicken breasts and dip into milk honey and egg mixture, then roll in Bread crumbs and pecan meal, placing on prepared pan. Once all chicken has been coated place pan in oven and bake for 40 minutes or until done through. Serving Size: 5 - 3 ounce servingsNumber of Servings: 5Recipe submitted by SparkPeople user SURVIVOR61.

The nutritional information for Honey Pecan Crusted Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 126.4

• Total Fat: 5.1 g
• Cholesterol: 37.2 mg
• Sodium: 52.7 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 0.4 g
• Protein: 2.5 g

The dietary needs meet for Honey Pecan Crusted Chicken is Low Fat