Dinner

Honey Sauced Chicken is for Dinner.

Honey Sauced Chicken takes several minutes to prepare.

Honey Sauced Chicken takes several minutes to cook.

Honey Sauced Chicken makes 4 servings.

The ingredients for Honey Sauced Chicken are:

Boneless/Skinless Chicken Breasts, 16 oz
Honey, 1/2 cup
Soy Sauce, 1/4 cup
Onions,chopped 1/8 cup
Ketchup, 3 tbsp
Garlic powder, 1 tsp
Pepper, red flakes 1/4 tsp
Salt, 1/4 tsp
Black Pepper (Ground), 1/4 tsp

Here is how you make Honey Sauced Chicken:

Season both sides of chicken with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken. Cook on low for 3 hours or on high 1 1/2 hours. Chicken into bite size pieces, then return to pot and toss with sauce. Serve over rice or noodles (not included in calculations).Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HTEBAZILE724.

The nutritional information for Honey Sauced Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.8

• Total Fat: 1.0 g
• Cholesterol: 55.0 mg
• Sodium: 1,469.8 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 0.4 g
• Protein: 24.3 g