Dinner

Silvia's Honey-Glazed Chicken is for Dinner.

Silvia's Honey-Glazed Chicken takes 10 minutes to prepare.

Silvia's Honey-Glazed Chicken takes 20 minutes to cook.

Silvia's Honey-Glazed Chicken makes 4 servings.

The ingredients for Silvia's Honey-Glazed Chicken are:

12 oz. of skinless, boneless chicken
2 TBSP of Honey
2 TBSP of Vinegar
2 TBSP of Orange Juice
1 TBSP of Soy Sauce
1 TSP Cornstarch
package of loose frozen vegetables
sesame seeds (optional)

Here is how you make Silvia's Honey-Glazed Chicken:

1. Rinse chicken, cut into 1 inch chunks2. In a bowl, mix Honey, Vinegar, Orange Juice, Soy Sauce and Cornstarch. Set Aside.3. Stir fry vegetables. Remove from heat4. Add chicken to hot pan, remove after cooked thoroughly.5. Stir in sauce into hot pan. Mix around until it is hot and bubbly.6. Add vegetables and chicken to coat.7. Add sesame seeds if desiredThis is great with plain white or brown rice! It makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DRUMGENIE.

The nutritional information for Silvia's Honey-Glazed Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.3

• Total Fat: 1.1 g
• Cholesterol: 49.3 mg
• Sodium: 282.7 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 0.2 g
• Protein: 20.0 g